atxbrainspotting

Anxiety, Panic, and traumatic events that interfere with your quality of life and relationships are issues that I treat quickly and effectively.

• For a list of mental and physical symptoms that I treat Click here. 
• To feel better right away, start with Dr. Grand’s bilateral music (also on music apps) to prime your brain for your session. Make sure to listen with headphones, not while driving! 

Brainspotting is a visual and brain-based technique to regulate your nervous system for improved mood, sleep, and functioning. I trained with founder, Dr. David Grand, who discovered distinct eye positions, "spots", as a new form of EMDR (Eye Movement Desensitization & Reprocessing) in 2003. It is true that “where we look impacts how we feel”. 

Even via telehealth, your eyeballs can tell me the spot that matches the issues that are bothering you. It is a deep (yet gentle) way of processing stress and trauma with less talking. If it’s hard to find words for feelings, you will love Brainspotting. Here’s a 4 min video about how it works.

My clients often say it feels like a full weekend of meditation and clarity wrapped into one session.  Read more research here and here.

I like to do Brainspotting in the first session. I do this online through virtual therapy so you can relax afterwards in your own setting. You will look at a customized target in your visual field while I gently guide you through biofeedback processing. I add color, eye movements, and art during your session for personalized care. 

We will use our time together to understand the way you see and solve problems, so you can feel better faster. My research-driven services are customized to your unique issues, based on my knowledge as a Cancer Survivor, retired Functional Optometrist, and Licensed Professional Counselor. In times of crisis or for long-standing thought patterns, I can address your overwhelming and stuck feelings.

Think of me as your co-pilot to survey your horizon, and land you safely in each session. We will keep an eye on your goals and coordinate best mind-body practices. I can consult with your MD, PA, primary therapist, partner, or loved ones, as needed, to facilitate holistic healing.

As an eye doctor, I was "Dr. Emily". My eye exams often seemed like counseling sessions because I see beauty in your unique story, including why and how you see the world the way that you do. I help clients find clarity, balance, and success in their lives after major events such as career change, illness, divorce, grief and loss. 

I am a mom, cancer-survivor, marriage-warrior, & nerdy brain researcher. None of these things I have done on my own; I am a big believer in your healing connections to others. Sometimes our 1:1 work may include a warm welcome to your partner, family member, or friend to better understand the ways to create positive change outside our counseling sessions.

I earned a doctorate in Optometry (1996, Southern California, retired 2021) and a Masters in Counseling (2014, St Edward’s University). Since 2014, I have studied and refined my Brainspotting practice, both as a client and a Consultant (I supervise clinicians to become certified in Brainspotting). You can benefit from my medical problem-solving mind and my ability to be fully focused on what is keeping you from “happy”. 

I work short term with individuals who have emergent trauma symptoms to solve the roots of their experiences, not just current issues. If you have tried traditional therapy with mixed results or interested in most up-to-date brain benefits, I am your gal. I consult with professionals around the world.

I was thrilled to present my Neuroscience research at the 2021 International Brainspotting Conference “The Body Keeps the Score and the Eyes Can Open the Door”. I have recorded my visual tool trainings as Eye Love Brainspotting for sale to Brainspotting colleagues. I see a few clients per week, in addition to wirting, teaching, and doing art.

I often see clients, referred by their primary therapists or medical practitioners for 2-5+ sessions during critical times. While I am not a full-time  therapist, I do special sessions for those impacted by medical traumas, long Covid, and other medical diagnoses.

My clients notice that I have a keen eye for their pain and goals so that they leave each session feeling seen and understood. It is my job and honor to create a safe, accepting environment for you to share your secrets, shed your shame, and love yourself. If your stress prevents sleep, keeps you stuck, or repeating patterns that feel unhealthy, I am here to help you see your way to a better way of being. Call me or book a session today. You are not alone. You are not a failure. Your story is worth telling and I am listening.

I present with International Brainspotting groups about my journey as a retired eye doctor, 15 year incurable cancer survivor. and trauma therapist. I give 60 minute (informative and fun) trainings about how to use your eyes to decrease stress in an ever-stressful world. My art and writing are here.

• My sessions are 45 minutes in length for adult individuals. My professional fee is $272. Most clients see me for 3-5 sessions, then as needed.
• You may request to book an initial session here.
• I will send you online paperwork before our 1st session so we can spend our time healing right away. 
• Less than 24 hour notification for rescheduling, cancellations, and no-shows are charged full session fee on your credit card in secure client portal online so I may help all my clients equally.
• I offer 3 scholarships to individuals of the global majority (i.e. those who identify as black, indigenous, people of color, aka BIPOC clients or therapists) and special cases when my schedule allows. Your sessions help pay it forward.
• My treatments include unique, evidence-based, and adapted clinical protocols that are effective, and outcome driven. They cannot be categorized in current CPT codes. Therefore, I do not accept insurance.  

What I do for my clients who have insurance: 

• At your request, automatic monthly itemized receipts are emailed for your out-of-network benefits (i.e. the insurance company pays YOU, not me!). You can receive a percentage of your counseling investment back through this process.
• Flexible online scheduling around your financial budget and HSA (health select account) planning.
• With your permission, I can share insights with your primary therapist (who may be in-network for you).
• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy. For questions or more information visit www.cms.gov/nosurprises.

I offer 45 minute virtual consultations if you wish to become Brainspotting certified. I build therapist confidence and intuition with easy, visual tools for “stuck” or “confusing” clients. Schedule with me online, select Consultation for Therapist/Doctors-Telehealth from drop-down menu. 

Eye Love Brainspotting trainings teach how eyes, brains, use of colors and, visual phenomena can create faster outcomes and post-traumatic clarity for Brainspotting therapists. Subscribe to www.incurableclarity.com for live talks and 2025 book release.

Eye Love Brainspotting I Recording (1.5 hrs, $199) includes handouts & 20 min consult with Emily (until Feb 2025). Must have taken BSP Phase 1. (Click here, bottom item to schedule)

Psychology of Eye Movement $35 (Note:This is a dyad talk with a fellow Eye Dr for science nerds. For Dr. Emily talk, purchase ELB I above)

Click here for my free, YouTube channel #EyeLoveBrainspotting (and demos!)

My International Brainspotting Slideshow & Notes 2021

Schedule here now for quickest assistance. I am not in the office every day.

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Clients tell me they have had unique insights and relaxation after their first visit. I do especially well with analytical, productive individuals who are open to seeing where their eyes and brain can take them. I invite you to request a session and follow my blog in the privacy of your pjs, anytime! 

• "I have done Brainspotting for years but this was the first time I felt such insights, understanding more about my vision."
• "That session was so (GOOD) weird! 
• I wish everyone could feel this level of peace."
• I am appreciating emotional and physical pain relief after years of suffering from both.Thank you."